Bookmarks AloMoves - FitFlow Strong

AloMoves - FitFlow Strong DVD
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AloMoves - FitFlow Strong
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AloMoves - FitFlow Strong
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 6 Videos (3h 29m) | Size: 2.64 GB

Instructor : Briohny Smyth & MacKenzie Miller
FitFlow Strong is unlike any yoga class you have experienced. It's not just the strong and beautiful sequencing that makes these flows different - each is carefully programmed to keep a faster pace and inject cardio-based movements into the class. Furthermore, you'll join a fun and energetic class environment where you'll be motivated and inspired to give it all you've got!
Each class varies in focus and length. The longer, 45-minute flow classes move through energizing postures to build heat and activate your hips, legs and upper body. The two 30-minute classes will help you develop strength and practice skills needed for inversions and arm balances. And finally, the 20-minute classes will get your heart pumping with a fun fusion of yoga and high-intensity work!
BODY PARTS
Hips
Arms
Legs
BENEFITS
Stamina
Strength
Endurance
EQUIPMENT
Yoga Block (Optional)
AloMoves - FitFlow Strong

Download link :
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Rapidgator.net:
https://rapidgator.net/file/6b65e574b3dc09db0eec9e83a95a0dad/13j09.AloMoves..FitFlow.Strong.tut2u.part1.rar
https://rapidgator.net/file/d563000a5415b6b14eedf0b42346ea85/13j09.AloMoves..FitFlow.Strong.tut2u.part2.rar
https://rapidgator.net/file/4873fefc94d4afbd886e6ce0b849dda5/13j09.AloMoves..FitFlow.Strong.tut2u.part3.rar
https://rapidgator.net/file/efbd019378f5f367af14028c2743b239/13j09.AloMoves..FitFlow.Strong.tut2u.part4.rar
https://rapidgator.net/file/0f82bd3bee0b07582a83c98adb11c820/13j09.AloMoves..FitFlow.Strong.tut2u.part5.rar
https://rapidgator.net/file/9b568eef3cd05a9fc0d420fd55ddf6a1/13j09.AloMoves..FitFlow.Strong.tut2u.part6.rar

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http://nitroflare.com/view/8876B46B603A429/13j09.AloMoves..FitFlow.Strong.tut2u.part3.rar
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Uploadgig.com :
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https://uploadgig.com/file/download/a8908a9AAf94ffe6/13j09.AloMoves..FitFlow.Strong.tut2u.part5.rar
https://uploadgig.com/file/download/4ee0E922C6Ee3f17/13j09.AloMoves..FitFlow.Strong.tut2u.part6.rar
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